During a private reading, I speak to a client’s Higher Self, or their Soul, in addition to many guides and loved ones. One of the constant messages I receive is about living in the present moment. In each moment, we are tasked with receiving all that is there with us, including: emotions, feelings, mind chatter, sensation. The present is not the past and it is not the future. It is right here in the NOW.
Tuning into our breath is a great way to become ONE with the present, and in turn, be ONE with our Soul. If we are not present with our breath in each moment, we are living in the future or the past. Our Souls are ready for the present, and that was our agreement as we came to this lifetime — every lifetime . . . to be present.
“Relax,” says our Soul, “we must first be present in the present, together. Join me here. Don’t run ahead or fall behind, because I’m (Soul) not there, I’m here in the present.”
We are Soul. When the human body and mind move away from the present moment, the knowing, it separates us from Soul — the Soul that we truly are.
Continually come to the present moment through your breath. It’s a great start. Dive into the present moment. Dive into YOU.
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Find my book, The Universe Wants You To Remember: Inspiration and Intention from the World of Spirit, here: https://amzn.to/38AnuUa