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 Karate chop point:

Even though I have fear, doubt, anxiety, judgement around what I am doing and going to do, I totally and completely love and accept myself.

Even though the things I fear the most are closer to me now than ever before, and in doing what I am doing I am calling up all my judgements, doubts, fear, unworthiness, I totally and completely love and accept myself.

Even though I am not moving forward because I fear the judgement, the criticism, the skeptics, the nay-sayers, all of those who will bring to me all the things I have said to myself all of these years, I totally and completely love and accept myself.

Tapping points on the face, body and head:

This pain that comes along with my growth.  This judgement that I feel from myself and others.  This holding back of myself because I am so afraid of what will be coming up.  This fear around others and what they will think.  What if no one likes me?  What if what I do brings out my biggest fears?  What if I do this and no one comes?  What if I move forward and I am alone?  What if I freeze in terror?  What if I make a fool of myself?  What if people say horrible things to me and about me?  What if no one believes me?  What if I don’t believe myself? What if all of these things are worse than what I am feeling right now?

Karate chop point:

Even though I feel all of these feelings, I totally and completely love and accept myself.

Even though I have fear, judgment and doubt, I totally and completely love and accept myself.

Even though my body and mind feels the way it does, I totally and completely love and accept myself.

Tapping points on the face, body and head (positive affirmations):

What if I used these feelings to push me forward? What if these feelings actually went away as I moved forward?  What if all of these feelings actually lunged me forward?  What if everything that held me back, now actually sling shots me forward?  What if I put all of these feelings in a sling shot and released it?  I would fly forward.  What if I helped many people?  What if I helped just one person?  That would be great!  That would feel very good.  What if I believed myself?  What if, in moving forward, I actually started to achieve my life purpose?  What if I felt better than I’ve ever felt in my life? What if my body felt better than I’ve ever felt before?  I am choosing to now move forward. I am choosing to sling shot myself forward on my path.  I am choosing to speak my beliefs.  I am choosing right now to love and accept myself and all that I have become.  I am filled with love.  I am filled with light.  I am that I am.

More tapping techniques and information can be found here.

You can read more about me here.

It is my pleasure to be of service.  I am open to comments and questions. Namaste, Donna

 

 

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